Ytd went for M.T lessons
nope, not Mother Tongue
but MUAY THAI

Went to Bukit Batok Nature Reserve (Hilltop)
wit Jx , Mal n Yx.
Ran upslope a few times bare-footed
Extremely Exhausting ar!!

Had to do push-ups wit knuckle n finger tips
for a few sets on stone stairways. Sick neck exercises,
Kick shadow all the way lesson ended.

Now Body Aching everywhere
ZzZ

off to Orchard to accompany Jk cut hair
Ciao~